Click here to register online for the following events. Please register at least 72 hours prior to the event. Registrations occurring after that time may be accommodated if space allows.
POSTPONED. CHECK BACK FOR MORE INFORMATION.
Yoga can calm the mind, thereby easing stress, anxiety, PTSD, depression and other emotional and physical issues. Yoga Therapist, Deborah Charnes, will introduce a new workshop series, Chill Out, appropriate for all adults, regardless of age or physical ability. Four weekly sessions will include breath work, meditation, relaxation, restorative yoga and hatha poses.
CANCELLATIONS: If you cannot attend an event for which you previously registered, please let the studio know as soon as possible. If you cancel your registration at least 72 hours in advance of the start of the event, the studio will refund your registration fees. The studio may not refund fees for cancellations that occur within 72 hours of the event. If the studio for any reason must cancel an event, all registration fees will be refunded.